I am a licensed mental health counselor in the state of Florida, and my primary approach to therapy is Acceptance and Commitment Therapy (ACT). My approach is person centered, completely non-judgmental, solution focused, and highly collaborative. It is my goal to get you to a place in your life that brings you fulfillment to your everyday. I understand how life can really be unfair and bring on so much suffering, but I also believe that no matter the suffering, there is always a way to get back to a life worth living. Whether you want to work with ACT or just want someone unbiased to listen without passing any judgment and provide constructive feedback or simply just a listening ear, I welcome you to book an appointment with me and see how counseling can help bring the color back to your life.
Here on my profile you can view my services and their costs. I charge out-of-pocket with sliding scale available. If you are unable to afford my session costs, send me a message and we can discuss what works best for you.
I have 2 years of experience working fully online as a mental health counselor. I have found my niche helping others work through anxiety, depression, trauma and abuse, relationship difficulties, and general adjustment to life changes. I work with both individuals living in the state of Florida as well as american expats living overseas.
Prior to this, I have 3 years experience working as an intensive case manager and primary therapist at a community mental health center. The populations I treated in this agency were adults of all socioeconomic backgrounds, ethnicity, sexual orientation, and religious beliefs. The primary diagnoses I assisted during this time were depression, anxiety, bipolar disorder, schizophrenia, schizoaffective, borderline personality disorder, narcissistic personality disorder, chronic illness, chronic pain, obsessive compulsive disorder, and trichitillomania.
I also have 1 year experience supervising a cooccurring substance abuse disorder and mental health disorder residential treatment program. Here I directed treatment for a range of mental health diagnoses as well as addiction.
University of Florida - Bachelors in Psychology
University of North Carolina - Masters in Rehabilitation Psychology
University of North Texas - Certificate in Behavior Analysis
Nada Yoga School - Yoga and Meditation Instructor
- Anxiety Disorders
- Anxiety and Depression
- Bipolar Disorder
- Grief Counseling
- Wellness and Health Promotion
- Women's Issues and Health
- Applied Behavior Analysis
- Life Coaching
- Gender Identity and Dysphoria
- Homebound Illness
- Career Guidance
Session Type / Rate / Duration
- Free 15 minute phone consultation / $0 / 15 Minutes
- Full audio, video, or chat session / $100 / 45 Minutes
- Half "express" audio, video, or chat session / $55 / 25 Minutes
- Mhc supervision / $75 / 45 Minutes
- Weekly messaging package 1 / $75 / 50 Minutes
- Weekly messaging package 2 / $150 / 50 Minutes
- Weekly messaging package 3 / $225 / 50 Minutes